tiistai 6. heinäkuuta 2010

One day is enough

Tried to stop, but I can't. Reaching my goal didn't make me feel thin. I will continue my quest, next goal is 74,8 kg by christmas.

So keep reading.



maanantai 5. heinäkuuta 2010

Today I reached my goal

82,6 kg. 'Nuff said.



sunnuntai 13. kesäkuuta 2010

Blog continues


Due to popular demand (thanks Peter), I will continue writing this blog.

Today I put on my running shoes for the first time in over a week. I ran four laps on Kasavuori, so the usual 12,xx km in an hour and twenty minutes.

I got a nasty blister on my toe, so I won't be running in a while. I will either get o my bike or go to the gym.

I will try to reach my goal of 83 kg asap. The lowest I've been was 83,7 kg just a few weeks ago, but the irregular diet and lack of exercise while traveling over the last three weeks has made me gain a few kilos. I think my weight will be around 85 kg tomorrow morning.


sunnuntai 25. huhtikuuta 2010

Cycling (117) (25.4.2010)


First bike ride of the year was fun! Just 24 km in 71 minutes, but it was great to go where ever I wanted. I really like an easy and quiet sightseeing in my beautiful home town.

Sunday morning run (116) (25.4.2010)

A nice morning to run at Kasavuori. A little over 8 km in just over 50 minutes.

I've decided to start living "normal" life again. Last night we ate well and even had some candy and potato chips. This will mean my weight will go up temporarily, but I'm sure I will get below 83 well before my deadline.

I think I'll take my bike out later today.

Deadline (115) (24.4.2010)


I decided the official deadline for my last 4 kilos. The date is obvious, of course it has to be Friday the 13th of August the day before the Rumble.

Today was an uninspirational Saturday at the gym. I started with 45 minutes on the AMT, then followed with four sets of inclined bench presses and abs. Before leaving I did three sets of lat pulls.

torstai 22. huhtikuuta 2010

Making weight (114) (22.4.2010)


As always, Thursday is the day for getting the weight as low as possible for Friday's weigh'ing. I ran 10 km in an hour at the gym. Weight is looking pretty good. I'm expecting to be just below 66 kg.