Deadline (115) (24.4.2010)

I decided the official deadline for my last 4 kilos. The date is obvious, of course it has to be Friday the 13th of August the day before the Rumble.

Today was an uninspirational Saturday at the gym. I started with 45 minutes on the AMT, then followed with four sets of inclined bench presses and abs. Before leaving I did three sets of lat pulls.