I came up with a new workout or test for myself. I called it the Indoor Triathlon. My plan is to do 60 minutes on th treadmill, 60 minutes on the crosstrainer and 60 minutes on the bike.
Today I did just the 60 minutes of running and 30 minutes of crosstrainer. I got hungry and bored, so there was no chance on continuing for another 90 minutes. Bt one of these days I will do that.
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