Slowly but steadily I keep losing the extra weight I gained last weekend.
On Tuesday I spent 45 minutes at the gym, 30 minutes on the xtrainer, 10 minutes on the treadmill and 4 sets of inclined bench presses.
On Wednesday morning I did 30 minutes on the bike and 15 minutes on the xtrainer.
On Wednesday night I started with 35 minutes on the AMT and followed with 15 on the bike.
This mornign I weighed 90,2 kg. So close.
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