tiistai 16. maaliskuuta 2010
Where is my motivation? (89) (16.3.2010)
I haven't found my motivation to keep on going with my weight loss project. I'm not quite sure why this happened. It's either the fact that I wasn't able to break 90 last Friday, my weight gain over the weekend, the understanding of what's still left or maybe just general exhaustion. I'll try to do something tomorrow and on Thursday in order to get somewhere close to 90 on this Friday and then just relax at the cottage on the weekend. I'm taking two days of work and try to gather up energy for the spring rush at work and for the remaining workout project.
I've lost a lot of muscle strenght during the last few months. I would like to work on it more and more, but I know I can't do it before I've reached a weight and waist I'm happy with. I can only concetrate fully on one aspect of working out.
Today I spent an hour on xtrainer, burning 900 kcal. I'm hoping to weigh less than 91 tomorrow morning.
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