Back on skis (48) (16.1.2010)

Could 't wait until tomorrow. The weather was perfect, so I went to practice my skiing technique and I really believe I'm getting better. I just might do it again tomorrow if I have the time.

I did only one lap in Espoo central park. It took me 30 minutes and accorfing to my hr monitor I used 609 kcal with a hr average of 159.

Now we're off to play badminton.