Now that the weight loss goal has been set, I'm afraid I'll take the easy way out and just go on a crazy diet, do only cardio and forget about weight training. In a way I happy that I got back the motivation for aerobic stuff, but I really hope I will keep on lifting weights as well. I want my 95 kg to be mostly muscle. :-)
Today was a fun, easy workout. 40 minutes on the xtrainer, and for the first time I tried the random resistance program. I really liked it, so I'll definetely use it in the future as well. I also did four sets of triceps, just tried to losen them a bit so that I'd be ready when the weather outside is a bit less cold and I can go out and ski again.
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