Fantastic day. I felt really energetic when I woke up and couldn't wait to go to the gym. When I got there, I started with 60 minutes on the bike and followed it with 30 minutes on the treadmill. I Tried to do some abs, but the were too sore from yesterday.
After lunch I still had quite a bit of energy left in me, so I went skiing. I did just over an hour in the central park.
Alltogether I burned 2250 kcal today.
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