Getting tougher (71) (16.2.2010)

Two things. Weight loss sems to be slowing down. So far I've been able to drop on 300 g since Friday. Since I'm used losing over a kilo in a week, I'm worried I won't lose much over 500 g this time.

Anotherthig getting harder is burning calories, since I am getting lighter and into better shape. Today I ran for a little over 6 km in 40 minutes, but burning only 600 kcal. If one kilo is a little over 7000 kcal, I have to run and ski a hellova lot more in the upcoming weeks, since I can't cut down on eating any more. My diet keeps slipping back to well under 1000 kcal a day. Today it must be something around 700-800 kcal.