Wayne Gretzky (64) (4.2.2010)

Tomorrow is weight day. I've been a bit worried all week because I haven't made any progress weight wise since last Friday. I still believed I'd lose at least 500 g (my minimum), but maybe not much more. Also, I have started adding a little calories to my diet over this past week, so that must have affected my weight this week.

Today I did a little bit more everything in order to record some progress tomorrow. I ate lighter food and just spent an hour on the treadmill. Ran for 9,5 km and burned 1100 kcal. All this made the scale stop at even 99,0 kg. I'm expecting to lose a little more overnight, so it looks like the result may just be good. 98,9 kg is the half-way point on this second part of my project (93 kg by May 31st).

Now for a good night of sleep.

Btw All you Finnish readers, check out our new blog about our preparation for our trip to the Arctic Sea next summer at janiksenviikko.blogspot.com.