As promised, I went to the gym after a nap and nice oriental chili.
12 minutes of the xtrainer for starter. For main course I had three sets of inclined bench presses, ab crunches, leg presses, bicep curls and declined bench presses. I as pretty fed up after the main course, but decided to go for 15 minutes on the bike for dessert.
Now home tired and with sore legs. Is tomorrow going to be a day off? Keep coming back and find out.
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