Fed up, depressed, or what? (30) (10.12.2009)

I really don't know if love or hate writing this blog. For the last two weeks or so I haven't been wanting to go to the gym. I've forced myself because I just can't lie that I've done something if I haven't. I truly hope I find my motivation again, or otherwise it's going to be a looooong winter..

Today was a normal grind. 20 minute on the AMT. 4 sets of bench presses, 3 sets of obliques, biceps and dips.