Michael Jordan (23) (2.12.2009)

If I would've realised that yesterday was 23rd workout, I would have been more like MJ himself. :-)

12 minutes of xtrainer, 4 sets of bench presses and 4 sets of biceps. Then rest.

I just got home, so I will not be going to the gym tonight. For the last two days I've eaten out 3 times, so tomorrow the punishment will continue.