perjantai 4. joulukuuta 2009

What's wrong? (24) (4.12.2009)


I have no idea what's wrong with me. I have no motivation to work out and I really don't want to write this blog. All I want to do is eat. I didn't feel this way two weeks ago, so I'm a bit worried about myself.

Today I did go to the gym. Pretty basic one hour set with 20 minutes on the xtrainer, 5 sets of bench presses and 3 sets of biceps, triceps and long pull.

Today i've eaten half of a kebab I bought yesterday and several cinnamon buns my wife has baked. At no point did I feel hungry, so I only eat because it is a habit. How can I change that?

Tomorrow will be a one workout day, hopefully I will find the missing motivation soon!

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