How much can one man eat? And how much can man hate himself after eating all that crap?
Made myself go to the gym after way too many days of just pigging around. Did 30 minutes on the xtrainer and it felt like a slow and sweaty death. Heart rate got close to 170. Man, I really need to do something to make myself from slipping back to my old habits and habitus. I also did 3 sets of biceps and inclined bech presses.
We also had a fun walk in the snow later tonight. No I think we'll just watch something on tv. Tomorrow I'll definetely get back to weight training.
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