maanantai 28. joulukuuta 2009

Four-zero (40) (28.12.2009)

Second time at the gym today. Didn't want to do to much, since tomorrow is going to be hell testing new cross-country skis. I'm really looking forward to it, but ar the same time petrified, because I'm afraid I don't have the stamina for skiing.

This time I did 13 minutes on the bike (5 km), and four sets of inclined bench presses, triceps, reverse butterflies and abs.

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