Back to my usual routine. Well, at least a smaller version of it anyway.
30 minutes on the xtrainer to start. Bench presses were taken all the time, so I did four sets of inclined bench presses instead. That was followed with three sets of dips, biceps and obliques. Anyway, at least the week has started and hopefully by the end of the week I have caught up with my goal average of five times a week. If my calculations are correct, that requires only six separate excercises this week.
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