Xmas, part 1 (37) (23.12.2009)

All the shoping and moving is done and I've started my vacation.

15 minutes on the bike was fun. I need to spend more time on it in order to be ready for spring in three months.

I also did the usual 4 sets of bench presses, followed with 3 sets of biceps, abs, triceps and delts.

Hopefully I can make myself hit the gym tomorrow morning.