After gorging all the food and especially chocolate for the past week, it's time to set some exact goals. I need them for motivation and to make the following of progress easier.
So. Goal number one. I want my weight to be 95 kg or leass, by the 1st of June 2010. I will start the process on January 1st, and that's when I'll record the starting weight. I will post my weight on this blog on every Friday, even though I'll be following it daily.
Goal number two. To not eat candy or chocholate or potato chips or anything similar until I've reached goal number one. I will allow myself to eat anything I want on the 5th of every month.
I started the fat burning process by getting my body prepared for growing amount of aerobic workouts. This morning I did 30 minutes on the xtrainer and then did 4 sets of butterflies. I think I will do something else later today.
Tomorrow I'm supposed to go to buy some cross-country skis. I haven't owned a pair in about 20 years..
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