Fall sightseeing on the bike (18.10.2009)

I wanted to spend the morning at home for once and decided not to go to the xycling session at 11:45. Instead I decided to take my bike out for maybe the last ride of the year. Weather was just fine, even though it was on +3 degrees celcius. I went for my favorite trip, the "Veikkola run" and for the first time I got that route recorded on the RunKeeper. Check out the RunKeeper stats from http://bit.ly/4epnzU. Total calories burned 1987 with TE 3.8 and avr hr of 148.

I try to rest for a few hours, then walk toe dog and go to the gym. Feeling good.