Rain (23.9.2009)

A quick run before French class didn't feel too good. Yesterday's workout is probably to blame for the stiffness in my legs.

I thought Id try a new route and try out RunKeeper some more. Running started to feel better after about two kilometers. The route I took was about 9 km. Unfortunately RunKeeper decided to lose gps signal at 7,25 km and only find it find it again at my home steps. The reading ended up being 8,58 km, but since I didn't fly the last 1,x km, I think the trip was about the already mentioned 9 km. Next time I'll try turning off the WLAN from my phone before I go for the run. Hopefully that'll help to keep the signal better.

Today's run in numbers:
58 minutes, 1067 kcal, avg hr 151 and TE 4.1.

I had a recovery shake right after the run and stretched while watching tv. Now I think I'll take a 20 minute nap before I have to leave and go to school.

Here is a link to the RunKeeper data: http://bit.ly/2YUUa6. As you can see, at 0,93 km-1,703 km and 7,35km-8,58. I've gone in a pretty straight line according to RunKeeper.