On Sundays I usually try to fit in two different workouts, of course depending on what else has been planned for the day. Today was a pretty good day.
At 11:45 I attended a 45 minute xycling class at my gym. After the class, during which I burned 898 calories according to my Suunto T3, I did a hundred sit-ups.
Later in the afternoon I went for a 10 km jog/walk with my dog. The plan was to jog for the whole time, but Pinkerton, my dog, didn't feel like it.. The jog/walk took us 1 hour and 21 minutes.
Right now I just waiting for the second men's semifinal match at the US Open to start. I hope Federer will win in three sets, otherwise I'm going to be extremely tired at work tomorrow.
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