sunnuntai 20. syyskuuta 2009

Small facts from my workout history

I looked trough my T4 today and thought I'd put my old monthly summaries into this blog.

As you might have calculated, during this past week I used up 7437 kcal. This can be put into perspective by comparing it to my old data:

August 2009: 14 970 kcal (in 22:07 hours)
July 2009: 10367 kcal (in 13:35 hours)
June 2009: 8401 kcal (in 13:46 hours)
May 2009: 32315 kcal (in 34:00 hours)
April 2009: 35203 kcal (in 42:49 hours)

As you can see, April and May were the last two months of my last intensive workout set that lasted from September 2008 to June 2009. During the summer I decided to take it easier and start again in September.

More interesting stuff later on.

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