sunnuntai 27. syyskuuta 2009

Sunday (27.9.2009)

I started the day with walking the dog and going to the for a xycling class. Unfortunately my T4 decided not to work, so I got no stats for today's workout. Xycling took 45 minutes (+10 min warm up). Afterwards I quicly did some bench presses and, bicep curls, shoulders and abs.

I think I will be going for a second workout later today, unless I'll eat too much at the lunch my wife is taking me.

Yesterday was a lot of fun, even though it (thank God) didn't involve any exercise. We got our new toy and we played around with it. I'll post a few pictures of the UAZ to this blog as well so you can appreciate the USSR craftmanship with me:-)






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