I did go out for a run this morning, just as I promised last night. I ran the same 7,5 km at Kasavuori, this time I did it in 40 minutes. TE was 3.5, so the workout was a bit more intense than the one on Wednesday. For whatever reason though, I only burned 747 kcal.
Now I'm getting ready to party, but I promise I'll get at least one workout done tomorrow.
JT
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